The BLOG
Why Do You People-Please? Why Is People-Pleasing a bad thing? How Do You Stop People-Pleasing?
I answer all these questions and more within my people-pleasing blog.
Whether you're seeking practical tips for setting boundaries, curious about why you people-please or eager to stop people-pleasing to embrace your true self, I hope you find my posts helpful and empowering.
If you have a topic you want to learn more about feel free to contact me.
Why does it feel like you have no choice?
Have you ever felt trapped by the expectations of others - like saying no simply isn’t an option? That feeling of not having a choice is at the heart of people-pleasing. This blog explores where this belief come from, and how can you start to break free from it
How To Set Boundaries
Whether it’s agreeing to yet another work task, making time for that friend who only ever calls when they need something, or taking on family commitments that leave you feeling resentful and depleted, it’s exhausting. For those who have spent a lifetime putting others first, the idea of explicitly setting boundaries can make you feel sick with anxiety and like your body’s going into battle.
So, what does setting boundaries really mean? And why is it so hard, especially when you’ve been conditioned to people-please, avoid conflict, or seek approval at all costs?