“Everything makes sense”
I booked the session because even though I’ve read ALOT around psychology and mental health and know what i need to do when it comes to self-care, I just couldn’t get why I was still finding it hard to actually set boundaries and switch off! Honestly, everything now makes so much sense to me! This session has helped me understand myself at such a deeper level AND the plan you’ve given me and guidance on how to actually set the boundaries has been super useful. Thank you so much!
(Online 1-1 client, 1 x deep dive session)