“…transformative…my experience has been so positive”

I cannot thank you enough for all your help.

You have given me the tools to transform the way I process things and the way I communicate to myself and to others.

This has been transformative.

it's helped me to detach from catastophising my experiences.

It's also allowed me to do more for myself and assert myself when people have hurt me.

It's actually allowed me to better a lot of my relationships with my partner/friends/family. Because I can let people know how I want to be treated.

It has also allowed me to feel safe.

Whenever I have negative thoughts I can look into it and be curious so I can understand myself more.

My experience has been so positive.

(Online Therapy Client, June 2024 - 40 sessions)