Let’s Talk People-Pleasing! Podcast

Available to listen on most platforms or visit YouTube and watch the video podcast.

If you find yourself saying yes when you want to say no, and constantly do everything for everyone else, at the expense of your own needs, this podcast is for you!

As an experienced trauma and attachment-informed therapist and counsellor, and former anxious people-pleaser, I explore all things people-pleasing; why it happens, what the signs are, and the impact it can have on your life.

I’ll be sharing personal and professional insights and ways to help you break free from people-pleasing so you can finally say 'no' without guilt and anxiety.

I’m passionate about normalising therapy and making it more relatable so expect down-to-earth conversations.

My aim is to help you feel empowered to discover who you truly are, and experience the freedom that comes with letting go of the need to constantly please others.